SpinJoy Hula Hoop Fitness Challenge – Day 7
Day 7 of the 14 day SpinJoy Hula Hoop Fitness Challenge
Day 7 focus – Learn something new
Why not dedicate some time in today’s 30mins to learning a new hula hoop trick?
Why would we want to do this?
Because it’s fun, it keeps the workout fresh and exciting and it challenges your body and brain in new and exciting ways!
Where to find some new tricks:
- Hooping.org have an amazing database of hula hoop tutorials
- Check out Deanne Love on the Hooplovers.tv YouTube channel
- Explore the hoop tutorial hashtag over on Instagram. You’ll find over 2.5 thousand free lessons a minute in duration or under!
- Still stuck for ideas? Send me a message or email and i’ll challenge you with something random.
Want to join us on the challenge?
If you have any questions, don’t hesitate to send a Private Message on Instagram or shoot an email to firstname.lastname@example.org