How To Leg Hula Hoop

A Beginners Guide on How to Leg and Knee Hula Hoop

1. How to take the hula hoop from your waist to your knees 
2. How to bring the hula hoop from knees back to waist 
3. How to save the hula hoop from falling down 
4. How to pick the right hula hoop for leg hooping

For the full Foundations Of Hoop Dance course, including a free bodyrock dance hula hoop, click here.
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