Dear customers, we have just sold out of our 3/4 inch weighted dance hoop tubing. remaining stock available is 1 inch thick chucky tubing for dance weight hoops and light weight polypro tubing in 5/8 and 3/4 inch sizes until stock lasts. if you need help selecting hoops, please contact info@spinjoy.com.au. thank you and merry christmas!

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Dear customers, we have just sold out of our 3/4 inch weighted dance hoop tubing. remaining stock available is 1 inch thick chucky tubing for dance weight hoops and light weight polypro tubing in 5/8 and 3/4 inch sizes until stock lasts. if you need help selecting hoops, please contact info@spinjoy.com.au. thank you and merry christmas!

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      How To Waist Hula Hoop

      In this video, from the SpinJoy Foundations of Hoop Dance Online Course, Caitlyn covers:

      1. Techniques for spinning the hula hoop
      2. How to move your body
      3. Saves and recovery when the hula hoop is falling
      4. Trouble shooting, body alignment and adjustments

      For the full Foundations Of Hoop Dance course, including a free bodyrock dance hula hoop

      CHECK OUT THE COURSE HERE  

      Buy our beautiful hoops made with love in Australia and shipped worldwide.
       
      SHOP FOR HULA HOOPS