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Earlier this year in September, SpinJoy’s head hula hooper Caitlyn got to visit the set of Channel 10 studios in Sydney, to show Dr Chris Brown and the cast of ‘The Living Room’ some next level hula hoop dance.
Celebrity vet, Dr Chris Brown had headed over to Las Angeles to see how the locals stay in such great shape. He visited the famous Muscle Beach Gym on Venice Beach, did some hardcore stair climbing with the locals and of course, he tried his hand the best workout of them all, a hula hoop dance lesson with Madison from Jagged Vertical Dance & Fitness!
Dr Chris brought his new hula hooping skills back to Sydney to share with Amanda Keller, Barry Du Bois and Miguel Maestre, and with a little help from Caitlyn (and a lot of laughs from the studio audience), they managed to get the whole team spinning.
You can watch the full episode which aired on Friday 28th October 2016 here.
Skip in to the 30 minute mark to see the hula hoop dance segment!
Hula hoop dance for fun and fitness is growing in popularity across the globe. This full body workout burns up to 600 calories per hour and will leave you, not only with increased cardiovascular fitness, a stronger core and improved spacial awareness, but it’ll keep you coming back for the simple joy of it. It really is that much fun. Hoop dance is perfect for adults looking to add more enjoyment to their fitness and lifestyles.
If you’re interested in trying your hand at hula hoop dance, check out our online shop for our full range of beginner to advance adult dance hula hoops or contact us on info@spinjoy.com.au for lessons and enquiries!