Hula Hoop Dance Northern Beaches


Hula Hoop Dance Northern Beaches

Hula Hoop Dance Northern Beaches – for fun and fitness!

Open level – suitable for absolute beginners and experienced hula hoop dancers

If you want to find a fun way to get fit, feel like a sexy, sassy boss and get involved in one of the most fun loving, playful and passionate communities in Sydney, come along to the SpinJoy Hula Hoop Dance Northern Beaches 8 week beginner and intermediate level courses.

In this 1.5 hour weekly beginner class and 1 hour intermediate class, we will cover the foundations of hula hoop dance with on-body and off-body hula hoop moves including: waist hooping, saves, turns, hand hooping, weaves, isolations, lifting the hoop on and off the body and beginning to coil the hula hoop up and down the body without the use of your hands!

By the end of the first class, you’ll be rocking a full hula hoop dance routine you cab rock with just some music and a hula hoop – wherever, whenever! And just wait to see what you’ll be able to do after only 8 weeks!

The beginner course is run first and suitable for absolute beginners and experienced hula hoop dancers. No hula hoop experience is necessary. Couldn’t hoop as a kid? Neither could your instructor Caitlyn.
(pro tip – we’re going to be using adult size hula hoops).
The intermediate level course is for experienced hula hoop dancers to work on refining technique,  advanced tricks and variations of beginner moves and work on integrating movement and dance into their flow practice.

We get it….

It can be full on trying something new, especially something a little outside of the square like hula hoop dance. Come prepared to laugh, at yourself and everyone else. You’ll drop the hoop (we’ll make sure of it), and come prepared to be surprised by what you’re capable of.

Step outside the box. Dance inside the circle.

Wanna see more of what we’re about? Check us out on Instagram and Facebook!

OMG, I HAVE to try this… what are the deets?

When: Wednesdays for 8 weeks

We are taking a short break from classes for Term 1 of 2019 due to the arrival of our baby boy! Please stay tuned for 2019 class dates to be added shortly. If you’d like to be notified via email when they are updated, please send an email to and we will contact you ASAP!

  • Term 2 starting TBA
  • Term 3 starting TBA
  • Term 4 starting TBA

Time: Beginner Level -6:30pm – 8:00pm, Intermediate Level: 8pm – 9pm
Where: Curl Curl Sports Centre, Corner Playfair Rd and  Abbott Rd, North Curl Curl NSW 2099

Cost: $125

How Do I Register?

This class is run through the Northern Beaches Community College. Click here to enrol.

Spaces are strictly limited

Adult size dance hula hoops are provided. If you fall in love and decide you’d like to take one home, hoops will be available to purchase on the day for $45 after the workshop OR you can pre-order one to make sure you don’t miss out!