Hula Hoop Dance Northern Beaches
Hula Hoop Dance Northern Beaches – for fun and fitness!
Open level – suitable for absolute beginners and experienced hula hoop dancers
If you want to find a fun way to get fit, feel like a sexy, sassy boss and get involved in one of the most fun loving, playful and passionate communities in Sydney, come along to the SpinJoy Hula Hoop Dance Northern Beaches 8 week beginner and intermediate level courses.
In this 1.5 hour weekly beginner class and 1 hour intermediate class, we will cover the foundations of hula hoop dance with on-body and off-body hula hoop moves including: waist hooping, saves, turns, hand hooping, weaves, isolations, lifting the hoop on and off the body and beginning to coil the hula hoop up and down the body without the use of your hands!
By the end of the first class, you’ll be rocking a full hula hoop dance routine you cab rock with just some music and a hula hoop – wherever, whenever! And just wait to see what you’ll be able to do after only 8 weeks!
We get it….
It can be full on trying something new, especially something a little outside of the square like hula hoop dance. Come prepared to laugh, at yourself and everyone else. You’ll drop the hoop (we’ll make sure of it), and come prepared to be surprised by what you’re capable of.
Step outside the box. Dance inside the circle.
Day 9: #spinjoyhoopfitness Stormy weather in Sydney today. The focus for me today was flow. Listen to the music, find your flow, let go. I understand this may be a challenging focus for some people. I encourage you to really drop in, enjoy it. More info on this focus via the Day 9 blog post in my bio. This is also my #stopdropandspin for @circuslady and @sammiejo_19 which I'm passing on to @dizzylisa @michalchakon @carlysextonn and @the_spin_jinny #SpinJoy #SpinJoySquad
OMG, I HAVE to try this… what are the deets?
When: Wednesdays for 8 weeks
- Term 1 starting 14th February 2018
- Term 2 TBC
- Term 3 TBC
- Term 4 TBC
Time: Beginner Level -6:30pm – 8:00pm, Intermediate Level: 8pm – 9pm
Where: Curl Curl Sports Centre, Corner Playfair Rd and Abbott Rd, North Curl Curl NSW 2099
How Do I Register?
This class is run through the Northern Beaches Community College. Click here to enrol.
Spaces are strictly limited
Adult size dance hula hoops are provided. If you fall in love and decide you’d like to take one home, hoops will be available to purchase on the day for $45 after the workshop OR you can pre-order one to make sure you don’t miss out!