Hula Hoop Dance Mosman


Hula Hoop Dance Mosman – for fun and fitness!

Suitable for absolute beginners, though experienced hoop dancers are always welcome.

If you want to find a fun way to get fit, feel like a sexy, sassy boss and get involved in one of the most fun loving, playful and passionate communities in Sydney, come along to the SpinJoy Hula Hoop Dance Mosman 6 week beginner course.

In this 1.5 hour weekly beginner class, we will cover the foundations of hula hoop dance with on-body and off-body hula hoop moves including: waist hooping, saves, turns, hand hooping, weaves, isolations, lifting the hoop on and off the body and beginning to coil the hula hoop up and down the body without the use of your hands!

By the end of the first class, you’ll be rocking a full hula hoop dance routine you cab rock with just some music and a hula hoop – wherever, whenever! And just wait to see what you’ll be able to do after only 8 weeks! The beginner course is run first and suitable for absolute beginners and experienced hula hoop dancers. No hula hoop experience is necessary. Couldn’t hoop as a kid? Neither could your instructor Caitlyn. (pro tip – we’re going to be using adult size hula hoops).   Intermediate and advanced hula hoop dancers are also welcome to join our class. We can cater to all skill levels.

We get it….

It can be full on trying something new, especially something a little outside of the square like hula hoop dance. Come prepared to laugh, at yourself and everyone else. You’ll drop the hoop (we’ll make sure of it), and come prepared to be surprised by what you’re capable of.

Step outside the box. Dance inside the circle.

Wanna see more of what we’re about? Check us out on Instagram and Facebook!

OMG, I HAVE to try this… what are the deets?

When: Mondays for 6 weeks

  • Term 4 starting 21st October 2019

Time: Beginner Level -7:30pm – 9pm
Where: Scots Kirk Hall, 9 Belmont Rd, Mosman NSW 2088

Cost: $125

How Do I Register?

This class is run through the Northern Beaches Community College. Click here to enrol.

Spaces are strictly limited

Adult size dance hula hoops are provided. If you fall in love and decide you’d like to take one home, hoops will be available to purchase on the day for $45 after the workshop OR you can pre-order one to make sure you don’t miss out!