Beginner level - suitable for absolute beginners - experienced hula hoopers welcome and will be challenged!
If you want to find a fun way to get fit, feel like a sexy, sassy boss and get involved in one of the most fun loving, playful and passionate communities in Sydney, come along to the SpinJoy Hula Hoop Dance Monterey 4 week beginner level course.
In this 1.5 hour weekly class, we will cover the foundations of hula hoop dance with on-body and off-body hula hoop moves including: waist hooping, saves, turns, hand hooping, weaves, isolations, lifting the hoop on and off the body and beginning to coil the hula hoop up and down the body without the use of your hands!
By the end of the first class, you'll be rocking a full hula hoop dance routine you cab rock with just some music and a hula hoop - wherever, whenever! And just wait to see what you'll be able to do after only 4 weeks!
This course is open level and suitable for absolute beginners and experienced hula hoop dancers. No hula hoop experience is necessary. Couldn't hoop as a kid? Neither could your instructor Caitlyn.
(pro tip - we're going to be using adult size hula hoops).
Experienced hula hoop dancers will be encouraged to refine technique, learn advanced variations of beginner moves and work on integrating movement and dance into their flow practice.
We get it....
It can be full on trying something new, especially something a little outside of the square like hula hoop dance. Come prepared to laugh, at yourself and everyone else. You'll drop the hoop (we'll make sure of it), and come prepared to be surprised by what you're capable of.
Adult size dance hula hoops are provided. If you fall in love and decide you'd like to take one home, hoops will be available to purchase on the day for $45 after the workshop OR you can pre-order one to make sure you don't miss out!
Terms and Conditions
Payment is required in full to secure your place. If minimum number of participants are not met, a full refund will be provided.
Cancellation of registration is available up to 7 days prior to the start of the first class. No refund will be given for cancellations within this 7 day period.