This is a hula hoop. What it is not, is another reason to feel less about your body and who you are. Whether you’ve come here to feel sexy, to…
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My friend Meg shared this article on her Facebook wall the other day. I really recommend you have a read of it yourself, because if you’re anything like me, it…
I was going to kick-off my 2015 New Year blog series with the physical stuff right away. But there’s a theme that has been coming up a lot for me…