SpinJoy Hula Hoop Fitness Challenge – Day 10 Day 10 of the 14 day SpinJoy Hula Hoop Fitness Challenge Day 10 focus – Finding the Gap & Negative Space Finding the…
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SpinJoy Hula Hoop Fitness Challenge – Day 9 Day 9 of the 14 day SpinJoy Hula Hoop Fitness Challenge Day 9 focus – Dropping into Flow Today we’re focusing on the…
SpinJoy Hula Hoop Fitness Challenge – Day 8 Day 8 of the 14 day SpinJoy Hula Hoop Fitness Challenge Day 8 focus – Paddles and Breaks It’s day 8 of the…
SpinJoy Hula Hoop Fitness Challenge – Day 7 Day 7 of the 14 day SpinJoy Hula Hoop Fitness Challenge Day 7 focus – Learn something new Why not dedicate some…
SpinJoy Hula Hoop Fitness Challenge – Day 6 Day 6 of the 14 day SpinJoy Hula Hoop Fitness Challenge Day 6 focus – Waist breaks and reverses Spin the hula hoop on your waist…
SpinJoy Hula Hoop Fitness Challenge – Day 4 & 5 Day 4 & 5 of the 14 day SpinJoy Hula Hoop Fitness Challenge Day 4 focus – Vertical Hula Hooping…
SpinJoy Hula Hoop Fitness Challenge – Day 3 Day 3 of the 14 day SpinJoy Hula Hoop Fitness Challenge! Day 3: #spinjoyhoopfitness challenge! Focus for today is to get…
SpinJoy Hula Hoop Fitness Challenge – Day 2 Day 2 of the 14 day SpinJoy Hula Hoop Fitness Challenge! Day 2: #spinjoyhoopfitness challenge Today's focus is #footwork Keep your feet…
SpinJoy Hula Hoop Fitness Challenge Welcome to the SpinJoy Hula Hoop Fitness Challenge – Summer Edition The purpose of this challenge is to kick-start some healthy self care behaviours, take…
This is a hula hoop. What it is not, is another reason to feel less about your body and who you are. Whether you’ve come here to feel sexy, to…